Diet And Eating

DIET and EATING - Memory Foods

Get chomping on these memory-boosting foods and you’ll keep your noggin in tip-top shape.

Here’s some food for thought: Get chowing down on eggs and berries and you’ll actually get smarter than your chip-eating counterparts.

The hottest Brazilian export since Adriana Lima, acai berries are taking the health world by storm. Discover their benefits.

Going gluten-free doesn’t mean you have to starve. Check out what your sensitive stomach will actually let you chow down on.

DIET and EATING - Health Effects Of Sweeteners

AskMen.com - HOME PAGE - Oct 6, 2008

There have been some nasty rumors about sweeteners over the years, but they aren't all as bad as you might think.
DIET and EATING - Recover From Overeating

AskMen.com - HOME PAGE - Sep 29, 2008

We all fall victim to carb-rich and saturated sin from time to time, so here's a guide to help you recover from overeating.
DIET and EATING - The Perfect Diet

AskMen.com - HOME PAGE - Sep 8, 2008

Forget fad dieting - here’s how to adopt a more balanced way of eating to drop those pounds and live a healthier lifestyle.
DIET and EATING - Cholesterol 101

AskMen.com - HOME PAGE - Aug 25, 2008

Two out of three adults in the UK have raised cholesterol: find out why and how can you control it.
DIET and EATING - Cons Of High-Protein Diets

AskMen.com - HOME PAGE - Aug 25, 2008

All meat all the time might sound like a sweet idea, but before you indulge, you may want to check out the cons of high-protein diets.
DIET and EATING - Hardgainer Grocery List

AskMen.com - HOME PAGE - Aug 18, 2008

If putting on muscle is a challenge for you, our hardgainer grocery list will help.