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Tagged: diet and exercise, fabulous health, blogtoberfest, b5media s lifestyle s channel
Did anyone see Gwyneth Paltrow on Oprah last week? She works out 2 hrs a day to keep her lithe post-mom body. Her logic was this: If I even think about counting a calorie or limiting sweets or cutting back on food I will gain 5 pounds. I have to exercise 2 hrs a day so I can eat. Now, in our house we’ve been confronting our family’s weight issue for probably 2 years now. The kid got the red zone … Continue Reading »