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30 Day Shred Is Soooo HardNov 20, 2008 I thought I might give you an update on 30 Day Shred, which is destroying me. It’s even harder than I thought: my arms do not extend, no matter how much I stretch. My inner elbows are aching enough that typing on the … Tagged: weight loss |
Nov 19, 2008
I got my 30 Day Shred DVD today and started the first workout today: finally! I started on level 1 and worked through cardio and strength training, and yes, it’s true. This is one hard workout. At first most people are …
Tagged: weight loss
Nov 16, 2008
All sellers are not the same, but it’s still a valid point that when you’re waiting for something very anxiously (in this case, my 30 Day Shred exercise DVD with magical fat-meting properties), you should go for …
Tagged: weight loss
Nov 13, 2008
Here’s what I’ve been checking out, mid-week: * NEDA says that every body is beautiful - Breaking the Mirror. * Grounded Fitness goes where I can’t. Do I dare try? * Compelling reasons to lose baby fat - Weighting …
Tagged: weight loss
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Weight Loss Tip of the WeekNov 10, 2008 Are you as sad as I am that some of our favorite fruits and veggies won’t be around until next year? I’m revisiting one of my favorite diet tricks where I snap up frozen fruits (preferably organic) and start mixing … Tagged: weight loss |