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Burning The Scale - Dec 7, 2007
Well, it is my 4th week on the South Beach diet and I think it’s going really well. Aside from weight loss, I noticed that my cravings are much more manageable now that I’m not restricting “all” carbs. Also, if I do …
Also tagged: juice, uncategorized, weight loss, south beach, carbs, inches, diet coke
Burning The Scale - Nov 21, 2007
Hey all. Again, I have been so busy that I didn’t get a chance to post yesterday. But, here I am checking in for my second week of South Beach-ing. I still haven’t lost any weight, but I have had issues with my …
Also tagged: uncategorized, weight loss, whole grains, south beach, thyroid, phase 2, check in
Burning The Scale - Nov 5, 2007
I’ve been doing Atkins for seven months now, and I’ve reached a stall that has lasted at least four. I’ve heard some good things about the South Beach diet, so I’ve decided to start Phase 1 on Monday. The South Beach …
Also tagged: uncategorized, fat, weight loss, carbs, south beach diet, phase 2, phase 1, stall