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Burning The Scale - Jul 29, 2008
Has anyone seen those Bally’s ads with the Pussycat Dolls? Bally’s is now “training” the Pussycat Dolls so they can be all fit and tighten things up a bit…right because they were getting a little piggy before. I guess …
Also tagged: exercise, calories, weight loss, noel
Burning The Scale - Jul 25, 2008
I try to do Sun Salutations (Surya Namaskar) as often as possible these days. It’s basically a series of 12 postures that are meant to build flexibility and strength. I find that it’s most useful for me for centering …
Also tagged: exercise, calories, weight loss, noel
Burning The Scale - Jul 23, 2008
I’m really pleased with the results I saw from our 30 Day Shred challenge but it’s really just too difficult for me to find the time every day to do it. I only have “x” amount of time within which to work, run errands …
Also tagged: exercise, the biggest loser, calories, weight loss, noel
Burning The Scale - Jul 15, 2008
So the hubs and I have been contemplating getting a Nintendo Wii since last year. For Christmas we don’t buy each other gifts, we just choose one thing for the house or for ourselves to splurge on. It was a really …
Burning The Scale - Jun 26, 2008
Michael Dow released a book this May called The Pen and Paper Diet. It promises to help you lose weight by eating all you want. Really? How? Well let’s find out what comes with book from the website: A discussion to …
Also tagged: weight loss, diet books, weight loss books, dexie, bts bloggers, the pen and paper diet
Burning The Scale - Jun 4, 2008
I just got this Lose Weight Now : Diet Journal & Organizer by Alex A. Lluch and I am loving it. Well the concept anyway..lol. I haven’t actually used it yet. It’s a journal and organizer in one with all the …
Also tagged: weight loss, health tips, eating habits, diet journal, dexie, bts bloggers, work out gears
Burning The Scale - May 30, 2008
If you sign up with Body By Glamour today, you’ll get the following for FREE : Customized eating plans Workout slideshows Delicious and easy recipes Strength training audio workouts You’ll also be automatically …
Also tagged: dexie, bts bloggers
Burning The Scale - May 15, 2008
Image details: Weight-Loss Drug Alli Introduced In New York City served by picapp.com Yeah, sue me, coz I’m trying Alli. I’ve never been good with diet pills except with TrimSpa. I like that stuff, kidding you not. It …
Also tagged: weight loss, alli, diet pills, dexie, bts bloggers
Burning The Scale - May 2, 2008
*Image © Dexie J. Wharton Being a problogger means grabbing snack to munch on whenever you can, while in front of the computer working. That’s another habit I need to cut back on besides sugar. Chocolate Truffles …
Also tagged: diet, calories, snacks, eating habits, food tips, dexie, bts bloggers
Burning The Scale - Apr 20, 2008
So today in my usual press release rush I happened upon something that really got me thinking: SmallStep.gov. My portion control has a tendency to get slightly off track, and I thought that this is a cool resource to …
Also tagged: food, eating, eating habits, diet and exercise, portions, bts bloggers, meieli