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Burning The Scale - Jul 1, 2008
Whenever I pass by a Crunch gym everyone seems to be already fabulous and having a great time. Maybe it’s because this sounds like the best gym EVER. Every Tuesday this summer you can stop in to any of their locations …
Also tagged: calories, weight loss, noel, workout routines
Burning The Scale - Jun 27, 2008
Here in my neck of the woods there is an endless supply of neighborhood cookouts, outdoors festivals and the like. While they are a lot of fun and a great way to meet new friends, it’s very easy to get off track. You …
Also tagged: calories, weight loss, recipes, eating habits, noel
Burning The Scale - Jun 21, 2008
Since the weather is so nice right now, I keep trying to come up with things that we can do outside that also involve some type of physical activity. Recently the family and I went to a resort hotel place and they …
Also tagged: calories, weight loss, noel, workout routines
Burning The Scale - Jun 17, 2008
My son is a very early riser, far earlier than should be legal. I had envisioned that one of the benefits of working from home would be the ability to sleep in during the week. Unfortunately I find myself up about an …
Also tagged: calories, weight loss, recipes, eating habits, noel
Burning The Scale - Jun 14, 2008
I think everyone is on to the fact that diets don’t really work. Whatever diet plan you choose, even if it’s successful will have the ultimate rebound effect once you stop it. I think the key is to choose foods that …
Also tagged: calories, weight loss, recipes, eating habits, noel
Burning The Scale - Jun 11, 2008
Yesterday marked the completion of my 30 day Shred Challenge and I wanted to share the results with you all. I am so happy about all the people who decided to join in with me. I have to tell you that it made me feel …
Also tagged: calories, weight loss, recipes, eating habits, noel, workout routines
Burning The Scale - Jun 6, 2008
My 30 days of the 30 Day Shred Challenge are almost up and I’m pretty excited. I’ve had to extend it since I was ill but now I can an end in site. I will be posting results next week and I am really excited about my …
Also tagged: calories, weight loss, recipes, eating habits, noel, workout routines
Burning The Scale - Jun 4, 2008
Unfortunately I’m still battling the neverending flu but I’m trying to hang in there. How is everyone doing on the 30 Day Challenge? I haven’t been able to do it more than twice in the last week and a half so I’m …
Also tagged: calories, weight loss, recipes, eating habits, noel, workout routines
Burning The Scale - May 2, 2008
*Image © Dexie J. Wharton Being a problogger means grabbing snack to munch on whenever you can, while in front of the computer working. That’s another habit I need to cut back on besides sugar. Chocolate Truffles …
Also tagged: calories, snacks, eating habits, food tips, dexie, bts bloggers, diet programs
Burning The Scale - Feb 14, 2008
Yes I could. Eating moderately is pretty much the biggest way of how I lost weight last year after my second pregnancy. I exercised A LOT and I was also breastfeeding but let’s face it, I love food. I could’ve used the …
Also tagged: food, weight loss, eating, eating habits, diet tips, dexie, bts bloggers