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Burning The Scale - Aug 29, 2008
Are you trying to wean yourself off of juice and other high-cal beverages? Me too. While I feel like everyone’s always telling me to mix sparkling water with juice, I’ve found something much better: Maguary Cashew …
Also tagged: bts bloggers, meieli, low calorie drinks, cashew juice, maguary caju, low calorie beverages
Burning The Scale - Jul 14, 2008
I am in love with acai, and since I haven’t been in Brazil for awhile, I wasn’t sure how I could get my hands on it. Acai has omega-3, 6, and 9s and is pumped with antioxidants and anti-inflammatory. But now that I …
Also tagged: bts bloggers, meieli
Burning The Scale - Jul 2, 2008
TV Guide’s June 30th issue, out in stands June 24th, have the 10 TV Stars that shared their secrets for having the best bods in the business. Well, let’s see if we can learn from a couple of them : Mario Lopez (host …
Also tagged: exercise, magazine articles, celebrity diets, dexie, bts bloggers, celeb diets, celebrity body, celeb fitness secrets, tv guide celeb fitness
Burning The Scale - Jun 27, 2008
Here in my neck of the woods there is an endless supply of neighborhood cookouts, outdoors festivals and the like. While they are a lot of fun and a great way to meet new friends, it’s very easy to get off track. You …
Also tagged: diet, calories, weight loss, recipes, noel
Burning The Scale - Jun 17, 2008
My son is a very early riser, far earlier than should be legal. I had envisioned that one of the benefits of working from home would be the ability to sleep in during the week. Unfortunately I find myself up about an …
Also tagged: diet, calories, weight loss, recipes, noel
Burning The Scale - Jun 14, 2008
I think everyone is on to the fact that diets don’t really work. Whatever diet plan you choose, even if it’s successful will have the ultimate rebound effect once you stop it. I think the key is to choose foods that …
Also tagged: diet, calories, weight loss, recipes, noel
Burning The Scale - Jun 11, 2008
Yesterday marked the completion of my 30 day Shred Challenge and I wanted to share the results with you all. I am so happy about all the people who decided to join in with me. I have to tell you that it made me feel …
Also tagged: diet, calories, weight loss, recipes, noel, workout routines
Burning The Scale - Jun 6, 2008
My 30 days of the 30 Day Shred Challenge are almost up and I’m pretty excited. I’ve had to extend it since I was ill but now I can an end in site. I will be posting results next week and I am really excited about my …
Also tagged: diet, calories, weight loss, recipes, noel, workout routines
Burning The Scale - Jun 4, 2008
I just got this Lose Weight Now : Diet Journal & Organizer by Alex A. Lluch and I am loving it. Well the concept anyway..lol. I haven’t actually used it yet. It’s a journal and organizer in one with all the …
Also tagged: weight loss, health tips, diet journal, dexie, bts bloggers, work out gears, diet programs
Burning The Scale - Jun 4, 2008
Unfortunately I’m still battling the neverending flu but I’m trying to hang in there. How is everyone doing on the 30 Day Challenge? I haven’t been able to do it more than twice in the last week and a half so I’m …
Also tagged: diet, calories, weight loss, recipes, noel, workout routines