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Burning The Scale - Aug 7, 2008
So who else is SUPER excited about the Olympics that are starting in let’s see, one day and 22 hours from now? Whatever you might feel about the location of the Games and the politics, I hate to see that kind of thing …
Also tagged: weight loss, workout routine, noel
Burning The Scale - Jul 29, 2008
Has anyone seen those Bally’s ads with the Pussycat Dolls? Bally’s is now “training” the Pussycat Dolls so they can be all fit and tighten things up a bit…right because they were getting a little piggy before. I guess …
Also tagged: calories, weight loss, noel, diet programs
Burning The Scale - Jul 25, 2008
I try to do Sun Salutations (Surya Namaskar) as often as possible these days. It’s basically a series of 12 postures that are meant to build flexibility and strength. I find that it’s most useful for me for centering …
Also tagged: calories, weight loss, noel, diet programs
Burning The Scale - Jul 23, 2008
I’m really pleased with the results I saw from our 30 Day Shred challenge but it’s really just too difficult for me to find the time every day to do it. I only have “x” amount of time within which to work, run errands …
Also tagged: the biggest loser, calories, weight loss, noel, diet programs
Burning The Scale - Jul 15, 2008
So the hubs and I have been contemplating getting a Nintendo Wii since last year. For Christmas we don’t buy each other gifts, we just choose one thing for the house or for ourselves to splurge on. It was a really …
Also tagged: calories, noel, diet fads, diet programs
Burning The Scale - Jul 2, 2008
TV Guide’s June 30th issue, out in stands June 24th, have the 10 TV Stars that shared their secrets for having the best bods in the business. Well, let’s see if we can learn from a couple of them : Mario Lopez (host …
Also tagged: eating habits, magazine articles, celebrity diets, dexie, bts bloggers, celeb diets, celebrity body, celeb fitness secrets, tv guide celeb fitness
Burning The Scale - Jun 30, 2008
I thought I’d compile a list of all the exercises so far that have really worked for me. . . and then let you know what didn’t go quite as well as I thought it would. Probably my most amazing toning activity so far has …
Also tagged: bts bloggers, meieli
Burning The Scale - Jun 19, 2008
The alphabet doesn’t necessarily come to mind when you’re trying to work out, no? But I found an article today about the ABC’s of Safer Sit-Ups which I thought was really enlightening. I know one technique when doing …
Also tagged: sit ups, dexie, bts bloggers, work out routines, ab works, safer sit ups, ab exercises, proper sit ups
Burning The Scale - Jun 18, 2008
Image details: Celebrate Summer served by picapp.com When I told my husband yesterday, at about 7pm, that I was going for a walk, he was like, “really?”. Yes, he was surprised. I guess it’s been a while since I …
Also tagged: walking, dexie, bts bloggers, work out routines, summer exercise
Burning The Scale - Jun 11, 2008
Image details: Woman in changing room served by picapp.com Well I can walk but right now I wish I don’t have to. After a hardcore work-out yesterday I’m feeling everything. From the arms to abs, to buns, thighs, and …
Also tagged: fitness, dexie, bts bloggers, work out routines