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Burning The Scale - Aug 22, 2008
Yoga is all about stripping away layers and finding your center which is good…but I also like cute accessories. I was looking for a bag to carry my junk in since it’s about a 15 minute walk to my class. Just carrying …
Also tagged: fitness, weight loss, workout routine, workout gear
Burning The Scale - Aug 19, 2008
So is anyone else joining me in the quest for gold? Okay there’s no gold but certainly it’s fun. I’ve been sticking only to the major events like track, gymnastics, swimming etc. Sorry but I don’t see myself going …
Also tagged: calories, fitness, weight loss, recipes, workout routine
Burning The Scale - Aug 12, 2008
So in honor of the Olympics, I went swimming with the kiddo yesterday. Seeing as I am a piss poor swimmer and there are no Olympic size pools near us that would also accommodate toddlers, we got creative. We went to …
Also tagged: calories, fitness, weight loss, workout routine
Burning The Scale - Aug 7, 2008
So who else is SUPER excited about the Olympics that are starting in let’s see, one day and 22 hours from now? Whatever you might feel about the location of the Games and the politics, I hate to see that kind of thing …
Also tagged: exercise, weight loss, workout routine
Burning The Scale - Jul 29, 2008
Has anyone seen those Bally’s ads with the Pussycat Dolls? Bally’s is now “training” the Pussycat Dolls so they can be all fit and tighten things up a bit…right because they were getting a little piggy before. I guess …
Also tagged: exercise, calories, weight loss, diet programs
Burning The Scale - Jul 25, 2008
I try to do Sun Salutations (Surya Namaskar) as often as possible these days. It’s basically a series of 12 postures that are meant to build flexibility and strength. I find that it’s most useful for me for centering …
Also tagged: exercise, calories, weight loss, diet programs
Burning The Scale - Jul 23, 2008
I’m really pleased with the results I saw from our 30 Day Shred challenge but it’s really just too difficult for me to find the time every day to do it. I only have “x” amount of time within which to work, run errands …
Also tagged: exercise, the biggest loser, calories, weight loss, diet programs
Burning The Scale - Jul 19, 2008
So I am taking a chance and trying the yoga thing one more time. I’ll be doing it every Monday at a local place within walking distance. A friend goes there as well so that should be added motivation to stick with it …
Also tagged: weight loss, workout gear
Burning The Scale - Jul 15, 2008
So the hubs and I have been contemplating getting a Nintendo Wii since last year. For Christmas we don’t buy each other gifts, we just choose one thing for the house or for ourselves to splurge on. It was a really …
Also tagged: exercise, calories, diet fads, diet programs
Burning The Scale - Jul 11, 2008
During the summer I do quite a bit of walking. I try to get out and do something active at least every day with the kid. The problem I had was that I couldn’t walk for very long in my flip-flops without my feet hurting …
Also tagged: calories, weight loss, workout gear