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Burning The Scale - Aug 19, 2008
So is anyone else joining me in the quest for gold? Okay there’s no gold but certainly it’s fun. I’ve been sticking only to the major events like track, gymnastics, swimming etc. Sorry but I don’t see myself going …
Also tagged: calories, fitness, weight loss, workout routine, noel
Burning The Scale - Jul 31, 2008
Yay! Great news for tomato lovers who love their lycopene. . . the FDA has removed that pesky tomato health warning and has shown that salmonella cases have been irradicated from those in fields and stores. It’s just …
Also tagged: health tips, bts bloggers, meieli
Burning The Scale - Jul 8, 2008
I hope everyone’s Fourth was lovely, we had a blast. We went to a party and I had quite possibly the best salad I have ever had in my life. A big part of any weight loss plan is what you actually put into your mouth …
Also tagged: calories, weight loss, noel
Burning The Scale - Jun 27, 2008
Here in my neck of the woods there is an endless supply of neighborhood cookouts, outdoors festivals and the like. While they are a lot of fun and a great way to meet new friends, it’s very easy to get off track. You …
Also tagged: diet, calories, weight loss, eating habits, noel
Burning The Scale - Jun 17, 2008
My son is a very early riser, far earlier than should be legal. I had envisioned that one of the benefits of working from home would be the ability to sleep in during the week. Unfortunately I find myself up about an …
Also tagged: diet, calories, weight loss, eating habits, noel
Burning The Scale - Jun 14, 2008
I think everyone is on to the fact that diets don’t really work. Whatever diet plan you choose, even if it’s successful will have the ultimate rebound effect once you stop it. I think the key is to choose foods that …
Also tagged: diet, calories, weight loss, eating habits, noel
Burning The Scale - Jun 11, 2008
Yesterday marked the completion of my 30 day Shred Challenge and I wanted to share the results with you all. I am so happy about all the people who decided to join in with me. I have to tell you that it made me feel …
Also tagged: diet, calories, weight loss, eating habits, noel, workout routines
Burning The Scale - Jun 6, 2008
My 30 days of the 30 Day Shred Challenge are almost up and I’m pretty excited. I’ve had to extend it since I was ill but now I can an end in site. I will be posting results next week and I am really excited about my …
Also tagged: diet, calories, weight loss, eating habits, noel, workout routines
Burning The Scale - Jun 4, 2008
Unfortunately I’m still battling the neverending flu but I’m trying to hang in there. How is everyone doing on the 30 Day Challenge? I haven’t been able to do it more than twice in the last week and a half so I’m …
Also tagged: diet, calories, weight loss, eating habits, noel, workout routines
Burning The Scale - Apr 5, 2008
I wanted to share with you guys a recipe I recently tried. I talked about it a little over at Pretty By Nature. I modified a raw veggie lasagna recipe and convinced my husband to try it. I will tell you off the bat …
Also tagged: nutrition, calories, weight loss, noel