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Burning The Scale - May 1, 2008
I really need this 10 Ways To Cut Back On Sugar list especially after my in-laws’ visit last weekend. See, I take my coffee with sugar and cream. Usually, I just pour milk in my coffee instead of creamer. My …
Also tagged: nutrition, eating habits, dexie, bts bloggers
Burning The Scale - Dec 1, 2007
MSNBC has a great article online right now about seven foods that may seem healthy, but actually are not. One in particular, granola bars, made me think: Do people really still consider granola as healthy? I …
Also tagged: uncategorized, healthy, calories, fat, unhealthy, carbs, granola, splenda, oatmeal
Burning The Scale - Oct 8, 2007
There’s been some buzz in the news about very low calorie diets (VLCDs) not just for weight loss, but for living longer and reducing the risk for cardiovascular disease. Some folks think that if they eat dramatically …
Also tagged: uncategorized, low calorie, life span
Burning The Scale - Sep 10, 2007
In Britain, there is a food-labeling “traffic light” system that consists of either a green, yellow or red dot to signal that the food is low, medium, or high in fat, sugar, etc. The FDA has just opened a 2-day-long …
Also tagged: uncategorized, fda, fat, salt, traffic light, food labeling