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Burning The Scale - May 26, 2008
Image details: Gisele Bundchen Photocall served by picapp.com Models are models, right? I was really surprised when I was watching a yoga vid with Gisele Bundchen and I picked up some tips on breathing for relaxation …
Also tagged: bts bloggers, meieli, breathing techniques
Burning The Scale - Jan 27, 2008
I’m happy to announce that I made it to the gym three times this week, which was part motivation and part pre-surgery jitters. Yes, I did have to head into the doctors for a little corrective procedure, but I’m already …
Also tagged: rowing, exercise, weight loss, bts bloggers, meieli
Burning The Scale - Dec 11, 2007
Another week on the South Beach diet, but no pounds lost… I have a net loss of 0 pounds for the week. I actually lost a pound early on, but was dehydrated and by rehydrating I put it back on. I’m trying to stay …
Also tagged: diet, exercise, uncategorized, weight loss, sushi, south beach, stimulant, thyroid, pie
Burning The Scale - Nov 26, 2007
This week I’ve lost 2 pounds. Not spectactular, but it’s nice to finally be having some success. I added back one grain a day this week. I also just added fruits yesterday, so we’ll see what effect that has …
Also tagged: holidays, exercise, fruit, uncategorized, weight loss, grains, south beach diet