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Burning The Scale - Mar 17, 2008
Have you noticed the competition between the special “digestive aid” yogurts and cheese? I’m baffled. I’ve always turned to yogurt to help tummy upsets, but Activia itself has always seemed suspiciously gimmicky and …
Also tagged: cheese, calories, weight loss, eating habits, healthy foods, bts bloggers, meieli
Burning The Scale - Dec 1, 2007
So many people think that a diet is about simply reducing calories and eating less fat. They fail to consider a vital part of the equation - protein. Lean protein really is a nutritional superstar. It fills you up so …
Also tagged: uncategorized, eggs, cheese, weight loss, nuts, protein, milk, rda, lean meat
Burning The Scale - Aug 20, 2007
There’s been a lot of buzz online and in magazines lately about Fage 2% greek yogurt. Some of the gals who’ve talked about include Dietgirl and Jen from Yet Another Weight Watchers Blog. Apparently this yogurt, which …
Also tagged: uncategorized, low calorie, low carb