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COED Magazine - Apr 7, 2008
We all know the obvious reasons to lace up the Nikes and sweat it out at the gym: calories burned, harder abs, a flatter ass, a better shape, weight loss, etc. Those are all well and good, but there are many …
Also tagged: health, memory, sex, exercise, body, workout, mind, arms, benefits, abs, legs, sculpt, school d, toning