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Why You Should Snap Up In-Season Asparagus

encouraginghealth.com » 2008 » May » 5th » Why You Should Snap Up In-Season Asparagus

Tagged: general, breast cancer, lung cancer, pancreatic cancer, ovarian cancer, pancreas, brussels sprouts, avocados, folate, artichokes, asparagus, vitamin b

Go ahead, celebrate this season’s delicate asparagus spears by digging into a big pile. Why? Your pancreas will thank you. Seems that getting lots of folate — specifically from food, not so much from supplements — may help protect you from pancreatic cancer. And just half a cup of asparagus delivers 190 micrograms of the stuff, more than 25 percent of what you need. Your Pancreas, and More … Continue Reading »

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