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Peter Piper Should’ve Picked This Pepper

encouraginghealth.com » 2008 » June » 2nd » Peter Piper Should’ve Picked This Pepper

Tagged: general, antioxidant, vitamin c, peppers, red bell peppers

Whatever their color, bell peppers are brimming with age-fighting antioxidants. But which bell has the most — red, orange, yellow, or green? If you’re going to pick just one, you might be better off red. A study recently showed that reds were the bell of the ball when it came to disease-fighting phenol content. Phenol Defenders, and More Phenols aren’t the only feather in a red bell pepper’s … Continue Reading »

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