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Berries For Weight Control?

fitsugar.com » 2008 » June » 10th » Berries For Weight Control?

Tagged: health, dieting, berries, antioxidant

As if I needed another reason to love the berries of Summer. Not only are they loaded with anthocyanins, a powerful antioxidant, according to new research from Japan these mighty antioxidants may alter the activity of genes found in human-fat cells. In a completely separate study, mice fed anthocyanins (poor rodents didn't get to eat the actual berries) while eating a typically weight-inducing … Continue Reading »

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