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Tagged: change, depression, saddness, boredom, ellen weber, neuron pathways, run from negativity, ruts, spigots to profit
Change moods whenever sadness strikes and holds you down. Your brain will do the rest! How so? Do something different ... and you'll move your mind beyond the ruts of grief before you slide over its edge into depression. If you are sitting stand and walk. If you are inside step out into nature. If you are reading – build … or walk … or make tea. The brain moves its waves from sad to sadisfied … Continue Reading »