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koeln.de » 2008

Monthly archives for 2008: January, February, March, April, May, June, July, August, September, October, November, December

Tags for this date: chris sparling, chrissparling, exercise, fitness, jacki donaldson, jackidonaldson, weight loss

  1. Einzelhändler zufrieden mit Start ins Weihnachtsgeschäft

    koeln.de Newsfeed - 2 hours ago

    Kölner City gut besucht

  2. Courtney Love Didn't Get Gastric Bypass

    Courtney Love Didn't Get Gastric Bypass

    That's Fit - 7 hours ago

    Filed under: Celebrities Is Courtney Love's recent weight loss due to gastric bypass surgery? A while back, we told you about reports that claimed this rumor was true, but the grunge diva herself recently shot them

    Tagged: surgery, gastric bypass, gastricbypass, courneylove, coutneylove, courney love, coutney love

  3. Is Yoga Really Exercise? (VIDEO)

    That's Fit - 10 hours ago

    Filed under: Alternative Therapies, Fitness, Spirituality and Inspiration I think you might be surprised by this answer. For more fun fit tips, recipes and videos from degreed experts ... Continue reading Is Yoga

    Tagged: exercise, body, yoga, spirit, mind, fitz, fitzness, sports health exercise, sportshealthexercise, activehealthnetwork, active health network, tracybenham, tracy benham, stacy mccarthy, stacymccarthy

  4. Light Lifting - Increase Your Metabolism, Improve Posture, and Lose Weight

    Light Lifting - Increase Your Metabolism, Improve Posture, and Lose Weight

    That's Fit - 12 hours ago

    Filed under: Fitness It doesn't take major strength training of bodybuilding proportions to benefit the body. Nope, a little light lifting can work wonders for a body in need of a little revamping. Lifting light free

    Tagged: metabolism, lose weight, loseweight, posture, jacki donaldson, jackidonaldson, lightlifting, light lifting

  5. Fiber - Breathe Easier While Working Out

    Fiber - Breathe Easier While Working Out

    That's Fit - 12 hours ago

    Filed under: Food and Nutrition Fitz always tells us we need to huff and puff during our workouts -- it's how we know we're working to full potential. In the course of all your huffing and puffing, though, make sure

    Tagged: fiber, breathe, lungs, bran, jacki donaldson, jackidonaldson, realage

  6. Glycemic Index is Full of Tricks

    Glycemic Index is Full of Tricks

    That's Fit - 13 hours ago

    Filed under: Food and Nutrition, Diet and Weight Loss If the glycemix index (GI) ranks foods based on how they affect your blood sugar -- a higher GI score means a higher blood sugar -- how could a sugar-packed Twix

    Tagged: glycemic index, glycemicindex, twix, glycemic load, glycemicload, bev sklar, bevsklar

  7. Potassium - Best Food Sources for a Better Diet

    Potassium - Best Food Sources for a Better Diet

    That's Fit - 14 hours ago

    Filed under: Food and Nutrition I was a cheerleader back in my high school days. When my squad was training for competitions, we really worked out long and hard. Many times, the muscles in our legs would visibly shake

    Tagged: squash, food, blood pressure, hypertension, sweet potato, foods, apricot, weakness, avocado, banana, salmon, apricots, bananas, muscle, potato, tomato sauce, cramping, muscles, potassium, cantaloupe, cramps, papaya, edamame, cramp

  8. Working Out Can Help Work-Related Strains

    Working Out Can Help Work-Related Strains

    That's Fit - 15 hours ago

    Filed under: Fitness You know that getting active when you're away from your desk is good for your health, but did you know that your after-work workout can also reduce your risk of repetitive strain injuries? It's

    Tagged: work, office, job, fitness, workout, typing, repetitive, sedentary, workrelatedinjuries, work related strain, workrelatedstrain, work related injuries

  9. 3 Fitness Tips for Women 40 and Older

    3 Fitness Tips for Women 40 and Older

    That's Fit - 16 hours ago

    Filed under: Fitness, Women's Health Fitness is important at any age -- it keeps your body looking and feeling good, it helps prevent a host of chronic conditions, and it boosts your energy. But as you approach the

    Tagged: exercise, menopause, pilates, yoga, fitness, workout, bone, stretch, menopausal, estrogen, strength training, density, bones, flexibility, stretching, perimenopause, perimenopausal, core strength, weight bearing

  10. Ricki Lake Can't Believe She Was Ever Fat

    Ricki Lake Can't Believe She Was Ever Fat

    That's Fit - 17 hours ago

    Filed under: Fitness, Food and Nutrition, Diet and Weight Loss, Celebrities Ricki Lake once weighed 270 pounds and now that she's holding steady at 140, she just can't believe she was ever so fat. "I can't believe I

    Tagged: fat, ricki lake, rickilake, jacki donaldson, jackidonaldson, expire images2009 12 1

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