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Daily Fit Tip: Wash your exercise mat

koeln.de » 2008 » May » 23rd » Daily Fit Tip: Wash your exercise mat

Tagged: tips, tip, clean, yoga, cleaning, wash, mat, washing, yoga mat, yogamat, daily fit tip, dailyfittip

Filed under: Fitness, Healthy Habits, Daily Fit Tip Because they spend most of their time on the floor, exercise mats are rarely cleaned as often as they should be -- when is the last time you gave yours more than just a good shake on the back step? It's probably due for a scrub! Lightly soiled Make a solution of four drops of dish soap to two cups of water and wash dirty areas with a spray … Continue Reading »

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