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The carb-to-fat process

koeln.de » 2008 » June » 1st » The carb-to-fat process

Tagged: fat, chris sparling, chrissparling, carbohydrates, glycogen, atio

Filed under: Fitness, Food and Nutrition, Diet and Weight Loss, Obesity Low-carb, low-carb, low-carb. Aren't you tired of hearing that by now? I know that I am. But what is it about carbs that make them such bad news? Nothing, really. Carbohydrates are a vital part of a balanced diet. Clearly, it's the simple, fast-digesting carbs found in sugary soft drinks, candy, and juices that are best to … Continue Reading »

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