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Need a raise? These foods might help

koeln.de » 2008 » July » 1st » Need a raise? These foods might help

Tagged: performance, workout, pregnant, eating, raise, speaking, boss, crowd, jacki donaldson, jackidonaldson, health com

Filed under: Food and Nutrition If you're about to make a pitch to your boss about a much-needed raise, Health.com recommends you consume lean protein and whole grains, plus a little caffeine. Why? Because you want to be alert and upbeat, and protein foods contain the stuff to increase mental alertness. Whole grains also improve energy and so does caffeine for a bit -- but more important, it can … Continue Reading »

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