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Eat red and long you'll live

koeln.de » 2008 » July » 4th » Eat red and long you'll live

Tagged: juice, eat, red, veggies, fruits, cabbage, tomatoes, beet, jacki donaldson, jackidonaldson, health com

Filed under: Food and Nutrition We all know fruits and veggies that are bold and bright in color keep us healthy. But what colors are best? Red, for one. Health.com says we can't go wrong with these three red foods. Red cabbage It has has deep-red (almost purple) pigments containing 36 plant chemicals. Researchers say these may be useful for guarding against cancer, boosting brain function, and … Continue Reading »

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