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On Healthy Living - May 10, 2008
a) Calcium: It alleviates PMS (Post Menstrual Symptoms), supports a healthy pregnancy and prevents osteoporosis. Need more reasons to have it? b) Iron: It keeps anaemia at bay and also helps boost oxygen supply to the …
Also tagged: energy, healthy living, pregnancy, symptoms, women s health, calcium, iron, tissue, fruits and nuts, fibre
On Healthy Living - Apr 6, 2008
New research shows that people who have extra weight around their mid section are significantly more likely develop dementia later in life. Other risk factors include depression, sleep apnea, diabetes and genetics …
Also tagged: healthy living, obesity, dementia, alzheimers, mental decline