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On Healthy Living - May 29, 2008
Potatoes are potatoes! Everybody’s favourite. You have them are fries, wedges or as a mashed accompaniment to meals or the daily potatoes in our veggies. This innocent vegetable is always under the scanner, though …
Also tagged: healthy living, recipe, bake, ingredients, roast, method, potato, healthy cooking, favourite, boil
On Healthy Living - May 14, 2008
Diet diary…. Dietary fat intake should be reduced. Cooking oils used must be minimal in quantity. Saturated fat sources such as cream, cheese, etc. are best avoided. Diet should have 15-20 per cent of the calories …
Also tagged: diabetes, healthy living, footwear, workout, insulin, breathing, gangrene
On Healthy Living - May 4, 2008
Heartburn (Pyrosis) is a painful or burning sensation in the esophagus just below the breastbone, caused regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck, throat or angle of …
Also tagged: healthy living, exercise, disease, eating habits, heartburn, avoid
On Healthy Living - Apr 24, 2008
A new diabetes study is coming out soon. Researchers worked with diabetics over an extended period of time to reduce their over-all sugar levels. But then things might have turned for the worse. Study participants that …
Also tagged: diabetes, healthy living, sugars, stroke, healthy eating, diabetics
On Healthy Living - Apr 20, 2008
More children than ever before are facing obesity. Experts predict if this trend doesn’t change, these youngsters will be the first generation of children who won’t out live their parents. Not only that, numerous …
Also tagged: healthy living, childhood obesity
On Healthy Living - Apr 20, 2008
Whether dieting or not, drinking approximately 1/2 of your weight in ounces of water each day keeps your body hydrated and healthy. Since we are made up of mostly water, it only makes sense to keep our bodies hydrated …
Also tagged: healthy living, water, skin, young, hair, weight loss, wrinkles, moisturizer
On Healthy Living - Apr 10, 2008
What is the Water Diet? As the name implies, you would have to drink lots of water for this diet to “work”. Of course, this doesn’t work for everyone, but it’s worth a try because what’s so difficult in drinking more …
Also tagged: healthy living, water
On Healthy Living - Dec 11, 2007
Reuters has recently reported that “eating the Mediterranean way could help you live longer, according to the first study to look at how the dietary pattern relates to mortality in a US population.” Researchers based …
Also tagged: healthy living, life, long, mediterranean, diet and exercise, healthy eating, healthy cooking, health and aging