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On Healthy Living - May 27, 2008
1) Diet should be based on natural food-fresh fruits, vegetables and whole grains 2) Regular exercise and meditation are highly recommended 3) Hypertension is not a disease. So, no medicines are needed, but the mind …
Also tagged: healthy living, tips, meditation, exercise, fruits, vegetables, happy
On Healthy Living - May 6, 2008
Dyslexia is a disorder where a child has specific problems related to learning words, spellings and - at times-numbers, the question that arises is how to deal with it. Probably all of us will say with patience, love …
Also tagged: dyslexia, strategy, child, doctor, numbers, children s health, words, fact, problem
On Healthy Living - May 4, 2008
Heartburn (Pyrosis) is a painful or burning sensation in the esophagus just below the breastbone, caused regurgitation of gastric acid. The pain often rises in the chest and may radiate to the neck, throat or angle of …
Also tagged: healthy living, diet, exercise, eating habits, heartburn, avoid
On Healthy Living - May 3, 2008
Water therapy, popularly known as aqua therapy or hydro therapy, is just like aqua aerobics but is adjusted to the person’s need and in terms of exercises, it is slower than aqua aerobics. A reputed body balance …
Also tagged: healthy living, obesity, immune system, benefits, diet and exercise, osteoarthritis, sauna, muscle strain