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onhealthyliving.com » Tags » Energy

Related tags: calcium, fibre, fruits and nuts, healthy living, iron, meditation, symptoms, tips, tissue, women s health

  1. Wonder Dose For Women

    On Healthy Living - May 10, 2008

    a) Calcium: It alleviates PMS (Post Menstrual Symptoms), supports a healthy pregnancy and prevents osteoporosis. Need more reasons to have it? b) Iron: It keeps anaemia at bay and also helps boost oxygen supply to the …

    Also tagged: healthy living, brain, pregnancy, symptoms, women s health, calcium, iron, tissue, fruits and nuts, fibre

  2. Need more energy?

    On Healthy Living - May 9, 2008

    Some tips: 1) Go for a walk 2) Give yourself a massage 3) Snack on nuts 4) Pop a mint 5) Take hike. Really! 6) Have a banana 7) Sip on some green tea 8) Avoid energy vampires, like bad diets or too much …

    Also tagged: healthy living, tips, meditation, mint, green tea, massage, banana