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On Healthy Living - Jun 3, 2008
Just because we may be getting older doesn’t mean that our memory and brainpower has to decrease. There’s no law that says we have to d up repeating ourselves constantly and forgetting where we put our teeth like …
Also tagged: healthy living
On Healthy Living - May 17, 2008
When we are young we think how terrible it must be to grow old, but new research is saying that elderly people are at their happiest so there should be no fear in getting older. The startling revelations found in the …
Also tagged: healthy living
On Healthy Living - May 12, 2008
Did you know that B vitamins can increase your energy levels? It is important to have enough B vitamins in your diet on a daily basis. This enables your body to take full advantage of them. The side benefit is that the …
Also tagged: healthy living, vitamins, health foods, healthy cooking, vitamin b
On Healthy Living - Apr 25, 2008
Some people want to lose weight in order to look better. Some people get in a hurry to lose weight the wrong way for this reason, which can be as detrimental to health as being overweight. Losing weight for looks …
Also tagged: healthy living, overweight, weight loss, women s health, losing weight, men s health
On Healthy Living - Apr 10, 2008
Researchers have found that men who eat seven or more eggs per week are at an increased risk for dying at an earlier age. The study was published in the American Journal of Clinical Nutrition. During a 20-year study …
Also tagged: healthy living, men s health
On Healthy Living - Apr 10, 2008
The gallbladder isn’t often thought about until someone gets an attack. The symptoms of a gall bladder attack may be mild to severe and include vomiting, sweating and inflammation or fever if more severe. The attack …
Also tagged: healthy living, women s health, healthy eating, men s health, gallbladder
On Healthy Living - Apr 6, 2008
Bad oral hygiene can cause more than just bad breath and decayed teeth. Research continues to suggest the importance of good oral hygiene as related to cardiovascular health ( http://www.perio.org). Each year …
Also tagged: healthy living, women s health
On Healthy Living - Apr 3, 2008
Bananas, not only taste good, but they offer versatility and health benefits. From young children to the elderly, bananas can be easily digested and go into the bloodstream fast to give instant energy. Bananas contain …
Also tagged: healthy living, mental health, children s health, women s health, health foods, bananas, healthy eating, healthy cooking, potassium, men s health, natural remedies
On Healthy Living - Apr 2, 2008
Sometimes those dark circles that you have under your eyes are not because of the lack of sleep that you are getting or the fatigue that you are experiencing. Here are a few great home rememdies that are easy to do and …
Also tagged: natural remedies
On Healthy Living - Mar 10, 2008
Besides offering a general sense of well-being, there are health benefits to yoga. Yoga also brings a greater awareness to your body, which increases better posture and in turn, a greater confidence. Benefits …
Also tagged: healthy living, mental health, yoga, women s health, balance, diet and exercise, flexibility, stress reduction, men s health