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On Healthy Living - Jun 3, 2008
When someone mentions eating disorders, we usually tend to think of teenagers and young women. But it has been found recently that the prevelance of eating disorders among older women is on the rise. Psychologists and …
Also tagged: healthy living
On Healthy Living - May 27, 2008
If you have ever eaten any type of Italian food, you know that it will most likely have garlic in it. And, for most of you who have tasted garlic, you probably think it should only be used to chase the vampires …
On Healthy Living - May 26, 2008
I love to eat. I come from a family that enjoys eating very much. My husband’s family eats even more than my family does and I never thought that would be possible. My husband’s family are the type who eat for every …
Also tagged: healthy living, diet and exercise
On Healthy Living - May 20, 2008
Have you noticed all the energy drinks that are available? They may have their purpose occasionally, but maintaining and increasing energy naturally, adds to your overall health. You can maintain and boost your energy …
Also tagged: healthy living, women s health, men s health
On Healthy Living - May 16, 2008
Research shows that yoghurt eaters are less likely to suffer from gum disease and tooth loss. They say that only a couple of ounces of yoghurt daily benefits the mouth. It is believed that there is something about the …
Also tagged: health, healthy living, teeth, research, heart disease, foods, yoghurt
On Healthy Living - May 15, 2008
Cucumbers have the taste and the crunch, but also offer health benefits. The skin of a cucumber is rich in minerals and high in fiber. Cucumbers contain several vitamins and also nutrients such as potassium, manganese …
Also tagged: healthy living, health foods, healthy cooking, cucumbers
On Healthy Living - May 15, 2008
Diabetics and pre-diabetics should be following a special diet to assure that they are not making their health problems any worse or that their diabetes doesn’t lead to other health conditions. When I was reviewing the …
Also tagged: healthy living
On Healthy Living - May 6, 2008
What we choose to eat plays a vital role in our overall health, but the way we eat does, also. Atmosphere Meals should be eaten in a relaxed atmosphere. Avoid stressful conversations and conflict at the table. This …
Also tagged: healthy living
On Healthy Living - May 6, 2008
Eat five or more servings of fruits and vegetables a day as part of a healthy diet. These plant foods can do many things to boost your health, including; a) Reduce the risk of some cancers b) Beat the signs of aging …
Also tagged: health, cancer, dieting, fruits, vegetables, snacks, immune system, yogurt, beware
On Healthy Living - May 4, 2008
Recently there have been numerous food poisoning outbreaks in our local area. Many people have been coming down with food poisoning after eating out in restaurants. A few of these restaurants are well known, popular …
Also tagged: healthy living