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On Healthy Living - May 29, 2008
Potatoes are potatoes! Everybody’s favourite. You have them are fries, wedges or as a mashed accompaniment to meals or the daily potatoes in our veggies. This innocent vegetable is always under the scanner, though …
Also tagged: healthy living, recipe, diet, bake, roast, method, potato, healthy cooking, favourite, boil
On Healthy Living - May 3, 2008
WHY SPRING ONIONS ARE GOOD: As well as tasting good, onions are good for you. They contain vitamins B and C together with calcium, iron and potassium. Like garlic, they also contain cycloallin, an anticoagulant which …
Also tagged: recipe, chicken, onion, garlic, healthy recipes, vegetable oil, method, soy sauce
On Healthy Living - May 2, 2008
Cabbage like other green vegetables are high in fibre and an extremely healthy vegetable. But to ensure that it retains most of the fibre, it is important to cook it right. You can chop it fine and eat it as a salad …
Also tagged: onion, broth, healthy recipes, method, tomato, seasonings, healthy recipe