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On Healthy Living - Apr 24, 2008
It is the time of year that everyone is grilling out and cooking for the family outside. It is important to realize that you need to practice food safety when handling raw foods and raw meat. Wash your hands …
Also tagged: healthy living, cooking, meat, raw meat, sanitary
On Healthy Living - Apr 9, 2008
The beginning of spring is the best time to rejuvenate your diet. Fruits are getting fresher, farmers’ markets will be opening soon giving you the ability to pick up really fresh fruits and veggies…if you have been …
Also tagged: healthy living, spring, vegetables, health foods, healthy eating, natural remedies, farmers market, vegetarian cooking, juicing
On Healthy Living - Feb 21, 2008
Negative calorie foods are now a new part of my daily nutritional meals and snacks. In fact, I try to make certain that each day I eat a few servings of these surprisingly delicious food group. What exactly are …
Also tagged: healthy living, weight loss, diet and exercise, health foods, healthy eating