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On Healthy Living - May 29, 2008
Potatoes are potatoes! Everybody’s favourite. You have them are fries, wedges or as a mashed accompaniment to meals or the daily potatoes in our veggies. This innocent vegetable is always under the scanner, though …
Also tagged: healthy living, diet, bake, ingredients, roast, method, potato, healthy cooking, favourite, boil
On Healthy Living - May 6, 2008
Health benefits of dates(Fruit): Dried dates are a concentrated source of energy. And since it is absorbed easily, the energy received from dates is instant. It is also a rich source of calcium and iron. Dates have an …
Also tagged: walnuts, blend, dessert, roll, vanilla, serve, healthy recipes, dates
On Healthy Living - May 3, 2008
WHY SPRING ONIONS ARE GOOD: As well as tasting good, onions are good for you. They contain vitamins B and C together with calcium, iron and potassium. Like garlic, they also contain cycloallin, an anticoagulant which …
Also tagged: chicken, onion, garlic, ingredients, healthy recipes, vegetable oil, method, soy sauce