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  1. Watch Out For These Stress Symptoms!

    On Healthy Living - May 29, 2008

    The first step to destress is to recognise that you are stressed and to know what your limits are. Taking active steps to reduce the amount of external stress is important and getting regular breaks from stressful …

    Also tagged: healthy living, mental health, memory, problems, stress, sex, relax, reason, symptoms, decision making