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Make room for 'shroomskoeln.de » That's Fit - Jun 25, 2008 Filed under: Food and Nutrition, General Health, Natural Products, Women's Health, Men's Health, HealthWatch Mushrooms are very tricky. Eat one kind, and you're noshing on a tasty pizza topping or stir fry ingredient … Also tagged: health, heart disease, heartdisease, chris sparling, chrissparling, mushrooms, immune function, immunefunction |
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Berries For Weight Control?fitsugar.com » FitSugar -- Healthy, happy you. - Jun 10, 2008 As if I needed another reason to love the berries of Summer. Not only are they loaded with anthocyanins, a powerful antioxidant, according to new research from Japan these mighty antioxidants may alter the activity of … |
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Peter Piper Should’ve Picked This Pepperencouraginghealth.com » Encouraging Health - Jun 2, 2008 Whatever their color, bell peppers are brimming with age-fighting antioxidants. But which bell has the most — red, orange, yellow, or green? If you’re going to pick just one, you might be better off red. A study … Also tagged: general, vitamin c, peppers, red bell peppers |
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Do you eat your blues?koeln.de » That's Fit - May 23, 2008 Filed under: Food and Nutrition, Healthy Kids Often associated with mold and decay, the color blue is typically not a popular one when it comes to all things food related. That's why you won't see too many blue plates … Also tagged: irish, ireland, dublin, blue, potato, anthocyanin, jacki donaldson, jackidonaldson |
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The Fruit That Fights Wrinklesencouraginghealth.com » Encouraging Health - May 19, 2008 You really can fight wrinkles from the inside out. And there’s a fruit that can lead the charge. It’s papaya. What makes papaya so perfect? Easy. Vitamin C. Papaya has loads of it, and getting lots of vitamin C may … Also tagged: general, skin, fruit, walnuts, magnesium, wrinkles, vitamin c, uv rays, free radicals, papaya, collagen, b vitamins |
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Antioxidant All-Stars for Super Healthy Saladsencouraginghealth.com » Encouraging Health - May 18, 2008 When temperatures start rising, there’s no more refreshing meal than a crisp, fresh salad. But as it turns out, not all veggies are created equal. Sure, they’re all good for you, but some — five in particular — are … Also tagged: general, heart disease, veggies, ginger, garlic, broccoli, radishes, cumin, sage, artichokes, rosemary, thyme, radicchio, leeks, red chicory |
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Daily Fit Tip: Put the best veggies on your summer saladskoeln.de » That's Fit - May 16, 2008 Filed under: Food and Nutrition, Daily Fit Tip Feeling and looking like a superstar starts with eating superstar foods and when it comes to summer salads, you might know that veggies are good for you but do you know … Also tagged: tips, tip, summer, antioxidants, veggies, vegetables, vegetable, salad, salads, broccoli, radish, radishes, daily tip, artichoke, artichokes, chicory, veggie, leek, leeks, daily fit tip, dailyfittip, dailytip, atio |
onhealthyliving.com » On Healthy Living - May 1, 2008
a) Watermelon is not only great on a hot summer day, this delectable thirst-quencher may also help quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer and …
Also tagged: asthma, healthy living, juice, arthritis, lycopene, colon cancer, watermelon, health benefit, mint leaves
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Natural Antioxidant Slows Parkinson’spsychcentral.com » Psych Central News » Medications - Apr 15, 2008 A natural antioxidant may slow the progression of Parkinson’s disease in men, say researchers from the MassGeneral Institute for Neurodegenerative Disease (MGH-MIND) and Harvard School of Public Health. Scientists … Also tagged: general, research, professional, brain and behavior, parkinson s, aging, medications, health related, mental health and wellness, neuropsychology and neurology, memory and perception, lifehelper, precept |
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Zap Stress and Grow Younger with a Sniff of Thisencouraginghealth.com » Encouraging Health - Apr 8, 2008 Feeling overwhelmed? A quick liaison with lavender may help keep things under control. Seems a scant 5 minutes of exposure to mild lavender aromas helps curb the release of cortisol — a key stress hormone that can … Also tagged: general, lavender, relaxation, cortisol |