Sign Up! | Tags | Domains | Statistics | Options | Advanced Search
|
Sign Up! | Tags | Domains | Statistics | Options | Advanced Search |
healthybpm.com » Healthy B.P.M. - Oct 7, 2008
Yesterday continued with yet another flashback. This time to my days as an emotional eater. To say it was a test was an understatement, this was more of a crash course (no pun intended and you’ll see why). It was about …
Also tagged: general, stress, safety, addiction, car accident, car insurance, portion control, endorphins, triggers
koeln.de » That's Fit - Sep 30, 2008
Filed under: Fitness, Women's Health Not too long ago, I wrote about a workout More Magazine had specifically for women over 40. Now, some More Magazine readers have stepped forward to show that they're over 40 and …
Also tagged: health, activity, age, exercise, red meat, fitness, personal trainer, fruits, vegetables, strength training, 40, fit, aging, bone density, trainer, more magazine, weight bearing, stress eating
koeln.de » That's Fit - Aug 29, 2008
Welcome to the Go od, the Fat and the Hungry. I'm Karla and I have been -- o r am -- all tho s e things. Here, I will share with you my lifelong struggle with my weight and I hope you'll follow along on with my …
Also tagged: nutrition, diet, weight loss, gastric bypass, gastricbypass
koeln.de » That's Fit - Aug 5, 2008
Filed under: Food and Nutrition I'm part Irish and I was raised Catholic. If there's one thing I know in life, I know guilt. And, having a bit of a sweet tooth, I've been known to feel quite guilty about some …
Also tagged: nutrition, sesame street, healthy food, guilty, fun food, emotion, healthy eating, emotional eater, guily
koeln.de » That's Fit - Aug 3, 2008
Filed under: Week In Review If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and …
Also tagged: week in review, kevin federline, kevinfederline, emotionaleating, horoscopes, weekinreview, motivatingemails, motivating emails, water in ears, waterinears
koeln.de » That's Fit - Jul 31, 2008
Filed under: Food and Nutrition, Diet and Weight Loss When emotions run high, a lot of people run for the fridge. Emotional eating is a complex habit. For many people, it's a habit that they've practiced for years and …
Also tagged: anger, stress, chocolate, depression, crave, hunger, emotional, emotion, boredom, cravings, craving, fullness, physical hunger, emotional hunger, emotional eater
koeln.de » That's Fit - Jul 8, 2008
Filed under: Emotional Health, Healthy Habits Most of us have been there: After a long, hard day, you head to the freezer and promptly grab the Ben & Jerry's. Next this you know, the entire tub is gone and you're …
Also tagged: food, emotionaleating, binge, binge eating, bingeeating, bahviour
koeln.de » That's Fit - Jul 5, 2008
Filed under: Emotional Health, Diet and Weight Loss I was driving home the other day and a radio show was discussing something called "supernova burnout." It's where business executives get wrapped up in thinking that …
Also tagged: obesity, security, overweight, weight loss, weightloss, dieting, happiness, emotionaleating, insecurity, comfortable in your own skin, comfortableinyourownskin
koeln.de » That's Fit - Jul 3, 2008
Filed under: Emotional Health, Diet and Weight Loss Have you taken a peek at our Summer Slimdown Guide yet? It's full of tips for a healthy and fit summer. We didn't forget (and we hope you don't either) that losing …
Also tagged: meditation, featured, weight loss, weightloss, self esteem, massage, spa treatments, emotionaleating, self confidence, facial, pedicure, meditate, spatreatments, summer slimdown guide, summerslimdownguide
koeln.de » That's Fit - Jun 29, 2008
Filed under: Fitness, Food and Nutrition, General Health To many Americans, summertime in the great outdoors is associated with food. Giant grill-fests where everyone brings a dish to pass. People tend to focus more …
Also tagged: emotionaleating, rock climbing, rock climbers, rockclimbing, bev sklar, bevsklar, rockclimbers, geneenroth, geneen roth