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koeln.de » That's Fit - Aug 28, 2008
Filed under: Diet and Weight Loss One of the more common pieces of weight loss advice out there is, "Use a smaller plate." The idea is that your plate will look fuller, and you'll eat fewer calories. (I actually think …
Also tagged: weight loss, weightloss, dieting, losing weight, portion sizes, weight loss books, portionsizes, weightlossbooks, useasmallerplate, use a smaller plate, the9 inchdiet, the 9 inch diet
koeln.de » That's Fit - Aug 18, 2008
Filed under: Healthy Habits There's been all kinds of stories circulating around lately on what a ridiculously huge amount of calories Olympic athlete Michael Phelps consumes every day while still managing to be …
Also tagged: water, breakfast, howto, how to, diet, spices, calories, weight loss, weightloss, dieting, hunger, weight, losing weight, hydrate, drinkwater, hydrated, burn calories, drink water, burncalories
koeln.de » That's Fit - Jul 17, 2008
Filed under: Diet and Weight Loss Late the other night, I was watching a re-run of Denise Richard's show on TV. I caught the episode Jacki told us about -- where Denise was discussing the lemonade diet with her …
Also tagged: diet, weight loss, weightloss, losing weight, denise richards, deniserichards, cabbage soup diet, lemonade diet, lemonadediet, cookie diet, cookiediet, subway diet, apple cider vinegar diet, subwaydiet, cabbagesoupdiet, applecidervinegardiet
brandish.tv » Brandish - Jul 17, 2008
As Beckham's 'people' deny he's been at all enhanced in the Armani pants department and Matt McConaughey is seen in D&G ads being hounded for his bod, it occurs to me that more than ever we men are striving for …
Also tagged: entertainment, food, diet, poll, gay, polls, armani, advert, davidbeckham, phenomenon, losing, brandish, lifestyle and gadgets, dolcegabbana, dolcegabannatheone, brandishpoll, dietingbook, dietbutcher, mathewmcconaughey
koeln.de » That's Fit - Jul 8, 2008
Filed under: Healthy Habits, Diet and Weight Loss Losing weight can be a tricky business. Despite all the fancy programs and diet claims, weight loss boils down to one thing: burning more calories than you consume …
Also tagged: obesity, diet, overweight, weight loss, weightloss, dieting, journal, losing weight, calorie, diary, calorie counting, caloriecounting, journaling, countingcalories, food diary, counting calories, fooddiary
koeln.de » That's Fit - May 6, 2008
Filed under: Fitness, Food and Nutrition, Diet and Weight Loss, Daily Fit Tip Sometimes even the best-laid plans go wrong. If you're trying to lose weight and you expect to never falter and never get off track, well …
Also tagged: diet, weight loss, weightloss, motivation, willpower, losing weight, will power, atio
koeln.de » That's Fit - Feb 29, 2008
Filed under: Emotional Health, General Health, Healthy Habits, Women's Health, Diet and Weight Loss When I know I haven't been eating right, I like to pretend my bathroom scale doesn't exist. But there's one place you …
Also tagged: losing weight, gaining weight, gainingweight, weight issues, weightissues
koeln.de » That's Fit - Feb 3, 2008
Filed under: Fitness, Food and Nutrition, General Health, Healthy Habits, Diet and Weight Loss It's February, time to check-in on those New Year's resolutions. If you resolved to lose weight, then chances are you're …
Also tagged: overweight, losing weight, diet and weight loss, dietandweightloss, weight loss goals, weightlossgoals
koeln.de » That's Fit - Jan 23, 2008
Filed under: Fitness, Healthy Habits, Diet and Weight Loss A friend recently sent me an invitation to StickK , and I found it kind of interesting. There are a lot of online support communities for people who are …
Also tagged: losing weight, diet and weight loss, fitness goals, dietandweightloss, stickk, fitnessgoals
koeln.de » That's Fit - Jan 14, 2008
Filed under: Emotional Health, Food and Nutrition, General Health, Healthy Habits, Stress Reduction, Diet and Weight Loss I can't tell you how many people have mentioned to me that they're having a hard time coming …
Also tagged: dieting, losing weight, new year s resolutions, newyear sresolutions