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healthybpm.com » Healthy B.P.M. - Oct 3, 2008
Must be something in the air this week. I got another semi frantic call from a different client. She’d had a relapse and was upset about it. Setbacks and relapses happen, you can’t avoid them. How you handle them is …
Also tagged: general, time management, stress, relapse, workouts, binge, desserts, stress management, upset, setback, overworked, overeat, sweet treats, yo yo diet