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Tags » Portion Control

Related tags: health, overeat, overeating, portion size, portioncontrol, portionsize, sleep, type 1 diabetes, weight loss, weightloss

  1. Dr. Gupta Talks Portion Control

    shoppingblog.com » ShoppingBlog.com - Nov 16, 2008

    CNN's Dr. Sanjay Gupta says that just twenty years ago portions of nearly all foods were about half the size of what they are today. So many of us are eating more food today. Dr. Gupta talked to dietician Paige Love

    Also tagged: health, portion sizes

  2. Man Up

    Man Up

    healthybpm.com » Healthy B.P.M. - Nov 12, 2008

    Fitness is the essence of a man. Being physically fit gives you the ability to do your normal everyday tasks with full alertness and vigor. There’s little worry of chronic fatigue, and an extra energy reserve is a

    Also tagged: general, weight loss, resistance training, mens fitness, cardiovascular system, muscle mass, lactic acid, male health

  3. Eat anything and don't gain weight

    Eat anything and don't gain weight

    koeln.de » That's Fit - Nov 12, 2008

    Filed under: AOL Health Bloggers You can eat anything you want and not gain a pound. The secret? Portion control. Eating the right portion sizes may be more important than the food choices you make, according to

    Also tagged: weight loss, portion size

  4. Monkey Tools Announces Library Monkey Pro 1.1

    techwhack.com » Press Releases - Nov 6, 2008

    Monkey Tools is pleased to announce Library Monkey Pro 1.1. This update provides several new features including Portion Control. Portion Control provides the means to export specified portions of... .

    Also tagged: general press releases, snohomish, drayson nowlan, monkey tools com, library monkey pro, monkey tools

  5. Control for Candy Cravings

    Control for Candy Cravings

    nutritionfrenzy.com » Nutrition Frenzy - Nov 3, 2008

    Tip Control for Candy Cravings The trick to avoiding a candy binge? Surprising as this sounds: Put the minipacks away, and take a small handful from a big bag instead. Treats in small Halloween-size packages can

    Also tagged: general, candy, weight control, healthy eating

  6. Building the Body Beautiful

    Building the Body Beautiful

    healthybpm.com » Healthy B.P.M. - Oct 15, 2008

    Nowadays many people are very conscious about their own health and fitness. In addition many want to sculpt their bodies to achieve that magazine-cover, picture perfect look. As a result, gyms, health spas, fitness

    Also tagged: general, fitness equipment, beauty, fitness, weight loss, supplements, skincare, healthy lifestyle, weight loss aids

  7. Accidental Emotional Eating

    healthybpm.com » Healthy B.P.M. - Oct 7, 2008

    Yesterday continued with yet another flashback. This time to my days as an emotional eater. To say it was a test was an understatement, this was more of a crash course (no pun intended and you’ll see why). It was about

    Also tagged: general, stress, safety, addiction, car accident, emotional eating, car insurance, endorphins, triggers

  8. What to do when a craving hits

    koeln.de » That's Fit - Sep 27, 2008

    Filed under: Food and Nutrition, Diet and Weight Loss Our family has a bad summertime ice cream habit. We're known by name and by flavor at our local ice cream shop. This year, I vowed to be better about our frequent

    Also tagged: weight loss, weightloss, dieting, treats, cravings, portioncontrol, food diary, fooddiary, sweetcraving, sweet craving

  9. Portion Control: It's All in Your Hands

    fitsugar.com » FitSugar -- Healthy, happy you. - Sep 18, 2008

    We all know that portion control is the key to healthy eating as well as losing and maintaining weight. When you are about to bite into a nice chunk of cheese, it is hard to recall just exactly how big 4 dice actually

    Also tagged: food, hands, serving sizes

  10. Diet Tip: Good Things Don't Always Come in Small Packages

    fitsugar.com » FitSugar -- Healthy, happy you. - Aug 27, 2008

    If you've been buying junk food in small packages in an effort to lose a few, you may be missing the mark. Two new studies have found that people actually may consume more calories when the portions and packages are

    Also tagged: diet tip, small sizes

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