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koeln.de » That's Fit - Jul 8, 2008
Filed under: Fit Links As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll …
Also tagged: weight gain, weight loss, weightgain, weightloss, portion sizes, portiondistortion, portionsizes
koeln.de » That's Fit - May 26, 2008
Filed under: Food and Nutrition, Diet and Weight Loss, Daily Fit Tip Goodness knows I've done it. I'm a terrible emotional eater and, if I don't stop to think, I can easily find myself digging in the cupboard for …
Also tagged: restaurants, weight loss, weightloss, overeating, emotional eating, emotionaleating, portion control, portion size, portioncontrol, portionsize, overeat, daily fit tip, dailyfittip, portiondistortion, atio
koeln.de » That's Fit - Apr 12, 2008
Filed under: Food and Nutrition, Diet and Weight Loss We have a saying around my house -- "don't serve up Army-sized portions, just you-sized portions." It's a saying born of necessity. My healthy, athletic son has a …
Also tagged: overeating, portion control, portions, portion size, portioncontrol, portionsize, overeat, portiondistortion
koeln.de » That's Fit - Mar 4, 2008
Filed under: Food and Nutrition, Diet and Weight Loss Scientists have found two cell proteins that help our stomach muscles relax to make room for a big meal. Called P2Y1 and P2Y11, the proteins control slow and fast …
Also tagged: weight loss, weightloss, stomach, portion size, portionsize, portiondistortion