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koeln.de » That's Fit - Sep 27, 2008
Filed under: Food and Nutrition, Diet and Weight Loss Our family has a bad summertime ice cream habit. We're known by name and by flavor at our local ice cream shop. This year, I vowed to be better about our frequent …
Also tagged: weight loss, weightloss, dieting, treats, portion control, cravings, food diary, fooddiary, sweetcraving, sweet craving
koeln.de » That's Fit - May 26, 2008
Filed under: Food and Nutrition, Diet and Weight Loss, Daily Fit Tip Goodness knows I've done it. I'm a terrible emotional eater and, if I don't stop to think, I can easily find myself digging in the cupboard for …
Also tagged: restaurants, weight loss, weightloss, overeating, emotional eating, emotionaleating, portion control, portion size, portionsize, overeat, daily fit tip, dailyfittip, portion distortion, portiondistortion, atio
bloggingbaby.com » ParentDish - May 24, 2008
Filed under: Teens & tweens, Places to go, Health & safety, Eating & nutrition, Development, Mealtime Ah, summer. It's nearly upon us. As adults, many of us think back upon that season with a sense of …
Also tagged: cake, healthy, summer, fat, moose, muffins, portion control, stephanie klein, stephanieklein, fat camp, opposite sex, oppositesex, fatcamp
slashfood.com » Slashfood - May 20, 2008
Filed under: On the Blogs, Health & Medical We all know that portion sizes have increased over the course of the last few decades. Every so often, TV programs and newspapers run a picture of an original McDonald's …
Also tagged: portion control, portion size, portionsize, divine caroline, divinecaroline
koeln.de » That's Fit - Apr 18, 2008
Filed under: Food and Nutrition, Diet and Weight Loss I hope this news makes you as happy as it just made me. Wholly Guacamole, my very favorite pre-made guacamole, has come out with 100 Calorie Snack Pack. Wholly …
Also tagged: snack, dip, avocado, portion control, guacamole, 100 calories, 100calories
koeln.de » That's Fit - Apr 12, 2008
Filed under: Food and Nutrition, Diet and Weight Loss We have a saying around my house -- "don't serve up Army-sized portions, just you-sized portions." It's a saying born of necessity. My healthy, athletic son has a …
Also tagged: overeating, portion control, portions, portion size, portionsize, overeat, portion distortion, portiondistortion
koeln.de » That's Fit - Apr 5, 2008
Filed under: Fitness, Food and Nutrition, Healthy Habits, Healthy Kids Every day I learn something new from my son. He's so much better at forgiving and forgetting, he throws himself into all his activities with his …
Also tagged: exercise, kids, toddlers, sleep, kid, stretch, portion control, portion size, flexibility, portionsize, stretching, stretches, toddler behavior, toddlerbehavior
koeln.de » That's Fit - Dec 30, 2007
Filed under: Food and Nutrition, General Health, Healthy Habits, Diet and Weight Loss When we talk about weight loss, we often mention portion distortion. Controlling portions is key to losing weight, and many …
Also tagged: weight loss, weightloss, portion control
thecardioblog.com » The Cardio Blog - Jul 9, 2007
Filed under: Diet, Prevention, Research, Obesity, Nutrition, Exercise There has long been the opinion that losing weight only to gain it back and then lose it again is hard on the body. Some health care givers believe …
Also tagged: diabetes, healthy living, obesity, heart disease, heartdisease, exercising, portion control, heart attacks, heartattacks, healthyliving
thediabetesblog.com » The Diabetes Blog - Jul 1, 2007
Filed under: Type 1, Childhood Wow. I love the Internet. All you wanted to know - and then some! - about rocker Bret Michaels and his experiences with Type 1 diabetes can be found at DiabetesHealth. No, wait! Don't …
Also tagged: poison, insulin, peanut butter, blood sugar, bloodsugar, type 1 diabetes, type1diabetes, carbs, portion control, diabeteshealth, peanutbutter, insulin pumps, insulinpumps, diabetes camp, diabetescamp, bret michaels, bretmichaels