Tags » Portiondistortion

Related tags: overeat, overeating, portion control, portion distortion, portion size, portioncontrol, portions, portionsize, weight loss, weightloss

Fit Links: Portion Distortion

koeln.de » That's Fit - Jul 8, 2008

Filed under: Fit Links As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll …

Also tagged: weight gain, weight loss, weightgain, weightloss, portion sizes, portion distortion, portionsizes

Daily Fit Tip: Stop overeating

koeln.de » That's Fit - May 26, 2008

Filed under: Food and Nutrition, Diet and Weight Loss, Daily Fit Tip Goodness knows I've done it. I'm a terrible emotional eater and, if I don't stop to think, I can easily find myself digging in the cupboard for …

Also tagged: restaurants, weight loss, weightloss, overeating, emotional eating, emotionaleating, portion control, portion size, portioncontrol, portionsize, overeat, daily fit tip, dailyfittip, portion distortion, atio

How to stop overeating

koeln.de » That's Fit - Apr 12, 2008

Filed under: Food and Nutrition, Diet and Weight Loss We have a saying around my house -- "don't serve up Army-sized portions, just you-sized portions." It's a saying born of necessity. My healthy, athletic son has a …

Also tagged: overeating, portion control, portions, portion size, portioncontrol, portionsize, overeat, portion distortion

How to lose weight? Stop your stomach from expanding

koeln.de » That's Fit - Mar 4, 2008

Filed under: Food and Nutrition, Diet and Weight Loss Scientists have found two cell proteins that help our stomach muscles relax to make room for a big meal. Called P2Y1 and P2Y11, the proteins control slow and fast …

Also tagged: weight loss, weightloss, stomach, portion size, portionsize, portion distortion