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![Food Pyramid Ensures You Your Veggies and Your Job [Food]](http://imageserver.news.speeple.com/7/d/c/1/9/4/9/2/d/9/e8a1ffceac13705b1beebe.jpeg) |
Food Pyramid Ensures You Your Veggies and Your Job [Food]gizmodo.com » Gizmodo - Oct 29, 2008 What could be more useful than this concept of a food pyramid designed to keep your portions in check and to make you eat the right amount of veggies? If there is anything that I consistently do all day long besides … Also tagged: food, concept, nutrition, veggies, lunch, food pyramid, kit kat, servings, food pyrmaid portions, growling stomach, food coma |
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Healthy Eating Tip: Plate Your Veggies Firstfitsugar.com » FitSugar -- Healthy, happy you. - Oct 23, 2008 No matter the health issue, from losing weight to preventing cancer, we all should be eating more veggies. One simple way to accomplish this task is to stop thinking of veggies as garnish and plate them first. Try to … Also tagged: food, veggies, healthy eating tip |
koeln.de » That's Fit - Sep 5, 2008
Filed under: Food and Nutrition, Healthy Habits It's not always possible to measure our food into precise little containers prior to eating to ensure we're getting a properly-sized portion. That's what we have hands …
Also tagged: palm, serving, size, measure, hands, fist, thumbs, jacki donaldson, jackidonaldson, makover momma, makovermomma
consumerist.com » Consumerist - Aug 26, 2008
The New York Sun says that salad and prepared food bars (at Whole Foods, for example) are making you fat. Why? Supposedly, the containers they give you are huge and lead you to unwittingly buy "supersized" portions of …
Also tagged: obesity, food, diets, whole foods, grocery
reuters.com » Ask... - Jul 29, 2008
Many Americans eat a lot and they eat out a lot. We’ve always prided ourselves on our generously portioned dishes, but since Morgan Spurlock’s documentary Super Size Me came out in 2004, those portions are no longer …
Also tagged: obesity, ask, super size me, eating, global food crisis
slashfood.com » Slashfood - Jul 12, 2008
Filed under: Cheese, Tip of the Day When you are entertaining, you should only take out the amount of cheese you plan on using. This may seem obvious. But, many times, we forget that even though we may have a …
Also tagged: cheese, entertaining, portion size, portionsize, tip of the day, tipoftheday
koeln.de » That's Fit - Jul 1, 2008
Filed under: Food and Nutrition, Healthy Habits, Diet and Weight Loss Reader's Digest calls it the "American Paradox," the curious way the proportion of fat in the American diet is going down while the numbers on our …
Also tagged: american, calories, fat, readers, weight, paradox, digest, jacki donaldson, jackidonaldson
yumsugar.com » yumsugar -- To die for. - May 2, 2008
When we were in Los Angeles for the Sugar Party, a bunch of us ended up grabbing breakfast at the infamous Saddle Ranch. Little did we know that five plates could have fed 10 people or more! The portions were …
Also tagged: poll, restaurants, waffles, saddle ranch
burningthescale.com » Burning The Scale - Apr 20, 2008
So today in my usual press release rush I happened upon something that really got me thinking: SmallStep.gov. My portion control has a tendency to get slightly off track, and I thought that this is a cool resource to …
Also tagged: food, eating, eating habits, diet and exercise, bts bloggers, meieli, diet programs
koeln.de » That's Fit - Apr 12, 2008
Filed under: Food and Nutrition, Diet and Weight Loss We have a saying around my house -- "don't serve up Army-sized portions, just you-sized portions." It's a saying born of necessity. My healthy, athletic son has a …
Also tagged: overeating, portion control, portion size, portioncontrol, portionsize, overeat, portion distortion, portiondistortion