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Portions - how they size up nowkoeln.de » That's Fit - Nov 9, 2008 Filed under: Food and Nutrition, Diet and Weight Loss We know portion sizes have grown. They've grown a lot -- and many of us have grown right along with them. But DietBlog is providing some fairly shocking … Also tagged: food, diet, starbucks, chips, coffee, calories, soda, portion, portion size, chocolate milk, soft drinks, dietblog, softdrinks, chocolatemilk |
slashfood.com » Slashfood - Jul 12, 2008
Filed under: Cheese, Tip of the Day When you are entertaining, you should only take out the amount of cheese you plan on using. This may seem obvious. But, many times, we forget that even though we may have a …
Also tagged: cheese, entertaining, portions, portion size, tip of the day, tipoftheday
koeln.de » That's Fit - May 26, 2008
Filed under: Food and Nutrition, Diet and Weight Loss, Daily Fit Tip Goodness knows I've done it. I'm a terrible emotional eater and, if I don't stop to think, I can easily find myself digging in the cupboard for …
Also tagged: restaurants, weight loss, weightloss, overeating, emotional eating, emotionaleating, portion control, portion size, portioncontrol, overeat, daily fit tip, dailyfittip, portion distortion, portiondistortion, atio
slashfood.com » Slashfood - May 20, 2008
Filed under: On the Blogs, Health & Medical We all know that portion sizes have increased over the course of the last few decades. Every so often, TV programs and newspapers run a picture of an original McDonald's …
Also tagged: portion control, portion size, portioncontrol, divine caroline, divinecaroline
koeln.de » That's Fit - Apr 12, 2008
Filed under: Food and Nutrition, Diet and Weight Loss We have a saying around my house -- "don't serve up Army-sized portions, just you-sized portions." It's a saying born of necessity. My healthy, athletic son has a …
Also tagged: overeating, portion control, portions, portion size, portioncontrol, overeat, portion distortion, portiondistortion
koeln.de » That's Fit - Apr 5, 2008
Filed under: Fitness, Food and Nutrition, Healthy Habits, Healthy Kids Every day I learn something new from my son. He's so much better at forgiving and forgetting, he throws himself into all his activities with his …
Also tagged: exercise, kids, toddlers, sleep, kid, stretch, portion control, portion size, flexibility, portioncontrol, stretching, stretches, toddler behavior, toddlerbehavior
koeln.de » That's Fit - Mar 4, 2008
Filed under: Food and Nutrition, Diet and Weight Loss Scientists have found two cell proteins that help our stomach muscles relax to make room for a big meal. Called P2Y1 and P2Y11, the proteins control slow and fast …
Also tagged: weight loss, weightloss, stomach, portion size, portion distortion, portiondistortion
koeln.de » That's Fit - Jan 23, 2008
Filed under: Fitness, Food and Nutrition, Diet and Weight Loss Many diet books always suggest eating a certain number of ounces of food or a fraction of a cup. These portion suggestions may be easy to follow when …
Also tagged: diet, cheese, grains, fruits, chris sparling, chrissparling, portion size, ounces