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koeln.de » That's Fit - Aug 28, 2008
Filed under: Diet and Weight Loss One of the more common pieces of weight loss advice out there is, "Use a smaller plate." The idea is that your plate will look fuller, and you'll eat fewer calories. (I actually think …
Also tagged: weight loss, weightloss, dieting, losing weight, losingweight, portion sizes, weight loss books, weightlossbooks, useasmallerplate, use a smaller plate, the9 inchdiet, the 9 inch diet
koeln.de » That's Fit - Jul 8, 2008
Filed under: Fit Links As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll …
Also tagged: weight gain, weight loss, weightgain, weightloss, portion sizes, portion distortion, portiondistortion