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Related tags: cynthia sass, cynthiasass, food, fuel, jacki donaldson, jackidonaldson, prevention, prevention magazine, quercetin, time waster

  1. Eat your fries, no guilty strings attached

    Eat your fries, no guilty strings attached

    koeln.de » That's Fit - Nov 6, 2008

    Filed under: Food and Nutrition Oh, how I once loved fries. I guess I still love them. I just don't eat them. Fries are one food I gave up cold turkey when revamping my diet more than one year ago. Away they went …

    Also tagged: french fries, frenchfries, fries, guilt, prevention magazine, jacki donaldson, jackidonaldson

  2. 4 healthy tortilla traits

    koeln.de » That's Fit - Oct 8, 2008

    Filed under: Food and Nutrition I love Mexican food but try to avoid it because I can't reign myself in once I reach for the chips and salsa. There's some real merit to some Mexican items, though, and Prevention …

    Also tagged: food, mexican, corn, tortillas, whole grain, wholegrain, prevention magazine, jacki donaldson, jackidonaldson, calories cutter, caloriescutter

  3. 13 foods the fuel and heal

    koeln.de » That's Fit - Oct 6, 2008

    Filed under: Food and Nutrition, General Health Food is fuel. And medicine too. Prevention magazine's Cynthia Sass illustrates this with the following list of healthy food. Apples Blueberries Broccoli Cactus pear …

    Also tagged: food, medicine, fuel, quercetin, prevention magazine, jacki donaldson, jackidonaldson, cynthiasass, cynthia sass, antioxidanat, flu fighter

  4. Diet Derailers: Sucked in by the scale

    koeln.de » That's Fit - Oct 6, 2008

    Filed under: Diet and Weight Loss, Diet Derailers Derail. You know the word. Let's face it, most of us working toward good health through diet and exercise have an intimate relationship with the word. Diet derailers …

    Also tagged: ivillage, scale, weight, prevention magazine, jacki donaldson, jackidonaldson, dietderailers, diet derailers

  5. Prevention has games for your brain - Time Waster

    downloadsquad.com » Download Squad - Sep 25, 2008

    Filed under: Fun, Games, Time-Wasters I'm sure Prevention magazine is not the first place you would look for time-wasters but, they have a pretty good variety of them. You can choose to play "fun games" or "brain …

    Also tagged: prevention, time waster, brain fitness, brainfitness