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Related tags: breath, expert, jog, minutes, physical activity, school, soccer, stress, sweat, training

  1. Push yourself for 5 to feel alive

    koeln.de » That's Fit - Sep 10, 2008

    Filed under: Fitness FitSugar has a simple and effective tip to share: Really push yourself for five minutes of your workout. My favorite exercise is a cardio DVD that I follow in my living room. Without realizing I …

    Also tagged: activity, exercise, workout, intense, pace, exercising, five, intensity, workouts, minutes, physical activity, sweat, minute, interval, high intensity, interval training, fitsugar

  2. Ask Fitz! Your Fitness Questions Answered -- Feeling out of shape?

    koeln.de » That's Fit - Aug 27, 2008

    Filed under: Alternative Therapies, Emotional Health, Fitness, General Health, Healthy Aging, Healthy Habits, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, HealthWatch, Celebrities, Healthy …

    Also tagged: asthma, hockey, basketball, school, training, stress, soccer, respiratory, run, healthy, running, allergies, fitness, endurance, court, sarah, teenage, shape, athlete, program, breath, jog, expert, fitz, fitzness, sprints, cardiorespiratory